WEEKLY

SOCCER & ACADEMIC

SCHEDULE

Our Soccer Gap Year Schedule includes a course of academic studies with a full time soccer program. Players will typically study 2-3 hours of class per day plus spending 2-3 hours within the CES Soccer Academy. Example of our typical weekly soccer schedule is provided below.

Weekly structure during the season → League or Cup match on Sundays

Monday (MD +1)

  • Video analysis
  • Recovery/technical training

  • Video analysis
  • Recovery/technical training

2-3 hours of academic/TVET classes

Tuesday (MD -5)

  • Strength training at the gym
  • Individual video analysis

Training with Men’s Team

 2-3 hours of academic/TVET classes

Wednesday (MD -4)

  • Technical & individual tactics training

Training with Men’s Team

 2-3 hours of academic/TVET classes daily

Thursday (MD -3)

  • Strength training at the gym

Training with Men’s Team

 2-3 hours of academic/TVET classes daily

Friday (MD -2)

  • Rest day / seminar once per month

Activation training

2-3 hours of academic/TVET classes

Saturday (MD -1)

Activation training

2-3 hours of academic/TVET classes daily

Sunday (MD)

Match with Academy SC with the Men’s Team

2-3 hours of academic/TVET classes